search cross list
Our Oat Obsession

Our Oat Obsession

We are here today to talk about oats.

Whether they are served as a breakfast, bread or dessert, oats are an integral part of our lives and a food legend that has been around for centuries.

(more…)

The Secret to Success Is Commitment

The Secret to Success Is Commitment

”If you make the unconditional commitment to reach your most important goals, if the strength
of your decision is sufficient, you will find the way and the power to achieve your goals.”
~Robert Conklin

It is the New Year! And more importantly, it is Commitment Day!

(more…)

Bring out the Eggnog!

Bring out the Eggnog!

It is time to celebrate one of the most famous holiday drinks of all—eggnog!

That is because it is National Eggnog Day, observed every year on December 24th.

A drink that people either love or hate, eggnog is nonetheless indelibly linked with the holiday season.

(more…)

Why Energy Density Is So Important

Why Energy Density Is So Important

Maintaining a healthy weight may protect us from chronic disease and lengthen our lives.

And for decades, we have been taught that counting calories is the best way to control our weight and improve our health. (more…)

Operation Santa Paws

Operation Santa Paws

Giving the Gift of Love Back to Our Animal Friends

“Until one has loved an animal, a part of one’s soul remains unawakened.”
~Anatole France

(more…)