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Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life

Recent Posts

On the Road Again

On the Road Again

How to Stick to Your Plant-Based Diet While Away From Home

One of the biggest challenges for whole food, plant-based eaters is sticking to your plant-based lifestyle when you travel or go out to eat. (more…)

The Power of the Pineapple

The Power of the Pineapple

Be a Pineapple: Stand tall, wear a crown and be sweet on the inside.
~Anonymous

Strange how this funny-looking fruit gives us the perfect analogy for living a full life. (more…)

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