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Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life

Recent Posts

The Power of the Pineapple

The Power of the Pineapple

Be a Pineapple: Stand tall, wear a crown and be sweet on the inside.

Strange how this funny-looking fruit gives us the perfect analogy for living a full life. (more…)

No Meat? No Brainer!

No Meat? No Brainer!

“Nothing will benefit human health and increase chances for survival of life on Earth
as much as the evolution to a vegetarian diet.” 
~Albert Einstein

June 12th is World Meat-Free Day, aimed at encouraging people to not eat meat for the day. (more…)