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The Cholesterol Conundrum

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Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life

Recent Posts

Hug a Vegetarian?

Hug a Vegetarian?

As members of a whole food, plant-based community, we all understand just how much perseverance and dedication it can sometimes take to follow a plant-based diet.

It requires educating ourselves, planning, organizing, and being creative. (more…)

Getting to Know the Awesome Acorn Squash

Getting to Know the Awesome Acorn Squash

We are here today to praise National Acorn Squash Day, celebrated on September 7th.

The holiday honors the contribution that this humble, somewhat mysterious, and often overlooked plant has made to the human diet. (more…)