Although chia seeds have been around for centuries, they have remained somewhat obscure until recent years.
Who would have imagined that this tiny seed could make such a big impact? (more…)
Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life
March is National Nutrition Month, an annual campaign organized by the Academy of Nutrition and Dietetics.
The goal is to educate people to make informed food choices and develop sound eating habits.
Here at UCDIM, we feel this is necessary information for EVERY single month, (more…)