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The Sweet Circle

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Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life

Recent Posts

Ditch Your New Year’s Resolutions!

Ditch Your New Year’s Resolutions!

The time-honored tradition of abandoning your New Year’s resolutions is almost as old as New Year’s resolutions themselves.

In fact, the statistics tell the tale—only 12 percent of people succeed with their New Year’s resolutions. (more…)

Savory Sensations

Savory Sensations

Your Top 10 Favorite Savory Plant-Based Recipes in 2017

Today’s blog post is a round-up of your favorite savory recipes in 2017. (more…)

Our Oat Obsession

Our Oat Obsession

We are here today to talk about oats.

Whether they are served as a breakfast, bread or dessert, oats are an integral part of our lives and a food legend that has been around for centuries.

(more…)

The Secret to Success Is Commitment

The Secret to Success Is Commitment

”If you make the unconditional commitment to reach your most important goals, if the strength of your decision is sufficient, you will find the way and the power to achieve your goals.”  ~Robert Conklin

It is the New Year! And more importantly, it is Commitment Day!

(more…)

Bring out the Eggnog!

Bring out the Eggnog!

It is time to celebrate one of the most famous holiday drinks of all—eggnog!

That is because it is National Eggnog Day, observed every year on December 24th.

A drink that people either love or hate, eggnog is nonetheless indelibly linked with the holiday season.

(more…)

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