Salads are the ‘queen’ of all dishes for us veggie lovers.
The best part about them are the limitless possibilities—the variations that make them a constant source of surprise and delight. (more…)
Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life
The dictionary defines hummus as a paste or dip made up of four basic ingredients: chickpeas, garlic, lemon juice and tahini (sesame seed paste).
This protein-rich treat is enjoyed by millions around the world and is a dietary staple for many plant-based eaters. (more…)
Is there anything more relaxing that eating a delicious meal outside with the sun warming your skin, quietly listening to the comforting sounds of nature?
Even though picnicking is not something we do every day, hopefully we have all been lucky enough to enjoy a picnic at some point in our lives. (more…)