There is something truly special about a hot breakfast.
The ritual of preparing it.
The enticing smells. (more…)
Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life
Valentine’s Day is a holiday devoted to love and matters of the heart.
And a special day for us too, since we launched the UC Davis Integrative Medicine blog on February 14, 2015!
To celebrate, we have a little gift to share with you: 10 incredibly luscious Valentine’s Day desserts. (more…)
The Super Bowl is one of America’s favorite traditions.
On one Sunday afternoon in late January or early February, people gather together in millions of living rooms around the country to watch the top two football teams fight it out, to enjoy the company of family and friends…and to eat! (more…)
When it comes to the plant-based lifestyle, there is plenty to discuss.
From understanding the science behind a plant-based diet to meal preparation tips to mindset challenges, we have a lot of territory to cover.
We know that because we have been writing articles exclusively about the whole food, plant-based lifestyle for over two years. (more…)