search cross list

Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life

Recent Posts

Beer and Pizza Anyone?

Beer and Pizza Anyone?

Believe it or not, International Beer and Pizza Day is an official food holiday.

And while both beer and pizza have been enjoyed for centuries, this celebration was just created in 2016.

(more…)

Dare to Dream

Dare to Dream

Every great dream begins with a dreamer. Always remember, you have within you the strength,
the patience, and the passion to reach for the stars to change the world.” ~Harriet Tubman

The desire to dream is universal. (more…)

Say Hello to Better Breakfast Month!

Say Hello to Better Breakfast Month!

September is here, the month when we say a nostalgic goodbye to summer while saying hello to Better Breakfast Month.  

Yes, a full 30 days to commemorate the tradition of eating a healthful breakfast! (more…)

next