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The Cozy Comfort of Homemade Bread

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Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life

Recent Posts

Celebrating the Spectacular Sandwich

Celebrating the Spectacular Sandwich

It is time to celebrate one of the world’s most popular foods—the sandwich!

Observed every year on November 3rd, National Sandwich Day is when we honor the spectacularly simple concept of combining two (or more) slices of bread with a filling between them. (more…)

A Plant-Based Eating Journey of a  Lifetime

A Plant-Based Eating Journey of a Lifetime

Have you ever heard of the Butterfly Effect?

This is the name of a chaos theory which says that one small thing—one tiny detail—can lead to a dramatic change.

Something as small as the flutter of a butterfly’s wing can ultimately cause a typhoon halfway around the world.” (more…)

Celebrating National Cookbook Month

Celebrating National Cookbook Month

October is National Cookbook Month, the perfect time to celebrate the age-old tradition of cookbooks.

By definition, a cookbook is a ‘book containing recipes and other information about the preparation and cooking of food.’ (more…)

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