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Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life

Recent Posts

Caesar Salad Sensation

Caesar Salad Sensation

The 4th of July is also National Caesar Salad Day!

The traditional Caesar salad is often made with romaine lettuce, croutons, and a dressing that includes dairy, eggs, oil, and salt. (more…)

The Temptation of Tapioca

The Temptation of Tapioca

For many, tapioca conjures up images of childhood and eating tapioca pudding.

But the truth is that tapioca can be prepared in a variety of ways and is almost as versatile as the potato. (more…)

Our Crush on Corn on the Cob

Our Crush on Corn on the Cob

Summer is around the corner, and it is time to celebrate the beloved yellow vegetable.

Corn on the cob is a great way to enjoy the barbecue-filled days ahead…and also a perfect plant-based addition to any meal. (more…)

What About Wine?

What About Wine?

To take wine into our mouths is to savor a droplet of the river of human history.”
~
New York Times, 1967

May 25th is National Wine Day. (more…)

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