Grilled Cauliflower Steaks

Preparing our Grilled Cauliflower Steaks is as simple as slicing a head of cauliflower, basting with a savory, seasoned paste, and cooking them on the barbecue. This flavorful entrée can be paired with a range of sides and salads, such as our Pepper Picnic Pasta, Grilled Portobello Mushrooms, and/or Curried Sweet Potato Salad. Enjoy the pure goodness of the plant-based lifestyle at your next outdoor gathering!


  • 1 cauliflower head
  • 2 tablespoons tamari, low-sodium
  • 2 teaspoons Dijon mustard
  • I teaspoon garlic, granulated
  • 1 teaspoon onion, granulated
  • 1 teaspoon smoked paprika
  • COOK TIME 10-15
  • Serves 3-4


  1. Preheat grill to high.
  2. Remove leaves and cut off bottom of cauliflower, then slice through the center to cut 3 to 4 steaks of about 3/4-inch thickness.
  3. Mix all other ingredients in a small bowl to form a paste.
  4. Brush paste on one side of cauliflower, then place seasoned-side down on the grill and brush remaining paste on top side.
  5. Cook 5-6 minutes per side until charred and heated through.