The S.T.E.M. Difference
Inspiring Kids to Embrace Science, Technology, Engineering and Math
We are here today to honor a special holiday—National S.T.E.M. Day. (more…)
Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life
Recent Posts
Celebrating the Spectacular Sandwich
It is time to celebrate one of the world’s most popular foods—the sandwich!
Observed every year on November 3rd, National Sandwich Day is when we honor the spectacularly simple concept of combining two (or more) slices of bread with a filling between them. (more…)
A Plant-Based Eating Journey of a Lifetime
Have you ever heard of the Butterfly Effect?
This is the name of a chaos theory which says that one small thing—one tiny detail—can lead to a dramatic change.
”Something as small as the flutter of a butterfly’s wing can ultimately cause a typhoon halfway around the world.” (more…)
Our Love Affair With Pumpkins
What says ‘October’ more than the sight of a beautiful orange pumpkin?
A central element in many fall festivals, the pumpkin is a beloved symbol of autumn.
Our Actions Are Our Future
It is hard to believe it, but it is once again time to celebrate World Food Day!
This special day is honored every year on October 16th. (more…)
Eat Better, Eat Together
Let’s face it.
We all lead busy lives.
And sometimes that means we are unable to enjoy some of the simple pleasures in life. (more…)
Celebrating National Cookbook Month
October is National Cookbook Month, the perfect time to celebrate the age-old tradition of cookbooks.
By definition, a cookbook is a ‘book containing recipes and other information about the preparation and cooking of food.’ (more…)
Let’s Celebrate National Cooking Day
And the Cozy Connection of a Home-Cooked Meal
Are you ready to cook? (more…)
The Greatness of Gratitude
“Gratitude is not only the greatest of the virtues but the parent of all others.”
~Cicero
It is World Gratitude Day. (more…)
