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Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life

Recent Posts

Potato Power

Potato Power

“What I say is that, if a man really likes potatoes, he must be a pretty decent sort of fellow.”
~A.A. Milne

September is National Potato Month—thirty full days to celebrate this nutritious gift from Mother Nature! (more…)

Rejoice With Refreshing Raspberries

Rejoice With Refreshing Raspberries

August 7th is National Raspberries N’ Cream Day, a celebration of one of the most impressive members of the berry family.

The word ‘raspberry’ comes from the old French word ‘raspise’ which means ‘sweet rose-colored wine’—a  lyrical name befitting of this exquisite fruit. (more…)

Mad for Mustard

Mad for Mustard

National Mustard Day is coming up!

One of the world’s most beloved condiments, mustard is a versatile and healthful addition to any diet. (more…)

Loving Lasagna

Loving Lasagna

“Lasagna: the world’s most perfect food!”
~Garfield (Jim Davis)

Commemorated on July 29th, National Lasagna Day is the perfect time to celebrate one of the world’s favorite dishes, prepared by layering pasta, filling, and sauce. (more…)

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