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Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life

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Celebrating Potato Chips

Celebrating Potato Chips

National Potato Chip Day falls on March 14th.

One of the world’s all-time favorite snacks, the high-fat and high-sodium potato chip is also famous for having almost zero nutritional value.

Fortunately, there is a way to eat this treat and stay true to your whole food, plant-based lifestyle. (more…)

Tortellini: A Culinary Legend

Tortellini: A Culinary Legend

It is with great pleasure that we are here today to commemorate National Tortellini Day, which is celebrated on February 13th.

Tortellini proves that beautiful things do indeed come in small packages.

(more…)

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