Epic Empanadas
Empanadas are beloved the world over.
Which is why we are so excited to celebrate National Empanada Day with you and share our favorite whole food, plant-based version of this classic. (more…)
Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life
Recent Posts
One Walk Away to a Happier Day
“All truly great thoughts are conceived while walking.”
~Friedrich Nietzsche
It is time to celebrate Walk to Work Day! (more…)
Celebrating Doctors and Our 7th Anniversary
“The doctor of the future will give no medicine, but will interest his patient in the care
of the human frame, in diet and in the cause and prevention of disease.”
~Thomas Edison (more…)
Celebrating Potato Chips
National Potato Chip Day falls on March 14th.
One of the world’s all-time favorite snacks, the high-fat and high-sodium potato chip is also famous for having almost zero nutritional value.
Fortunately, there is a way to eat this treat and stay true to your whole food, plant-based lifestyle. (more…)
Applauding Awesomeness
“The best thing about being who you really are is that you simply cannot fail!
Be you, be awesome and live awesomely.”
~Ricardo Housham (more…)
Warming Things up With Clamless Chowder
It is February 25th and we are here to celebrate National ‘Clamless’ Chowder Day!
Clam chowder has long been a culinary classic, the perfect way to warm up on a cold winter’s day.
Chili: the Saucy Stew From San Antonio
It is time to celebrate National Chili Day!
Commemorated on the fourth Thursday of February, National Chili Day is the perfect occasion to enjoy one of the world’s most beloved dishes. (more…)
How to Lower Your Risk of Cardiovascular Disease
A Top 10 Round-Up of Our Favorite Heart Health Articles
February is the best month to celebrate ‘affairs of the heart.’ (more…)
