Beautiful, Bountiful Blueberries
Is there anything more captivating to the eye or the palate than a blueberry?
Their deep rich color is a fitting symbol of all the nutrition bursting inside. (more…)
Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life
Recent Posts
Caesar Salad Sensation
The 4th of July is also National Caesar Salad Day!
The traditional Caesar salad is often made with romaine lettuce, croutons, and a dressing that includes dairy, eggs, oil, and salt. (more…)
The Temptation of Tapioca
For many, tapioca conjures up images of childhood and eating tapioca pudding.
But the truth is that tapioca can be prepared in a variety of ways and is almost as versatile as the potato. (more…)
Celebrating (Food) Selfies
I guess it is a sign of our times.
There actually IS a National Selfie Day. (more…)
Our Crush on Corn on the Cob
Summer is around the corner, and it is time to celebrate the beloved yellow vegetable.
Corn on the cob is a great way to enjoy the barbecue-filled days ahead…and also a perfect plant-based addition to any meal. (more…)
Are You Ready for World Bicycle Day?
“Nothing compares to the simple pleasure of riding a bike.”
~John F. Kennedy
We are here to celebrate the time-honored tradition of bicycling. (more…)
The Beautiful Barbecue
It is the month of May and time to usher in the summertime.
And summer means one thing.
Barbecue!
What About Wine?
“To take wine into our mouths is to savor a droplet of the river of human history.”
~New York Times, 1967
May 25th is National Wine Day. (more…)
Why Walnuts Are so Wonderful
When we think of nuts, classics like almonds, cashews or peanuts often come to mind.
