Eat Better, Eat Together
Let’s face it.
We all lead busy lives.
And sometimes that means we are unable to enjoy some of the simple pleasures in life. (more…)
Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life
Recent Posts
Celebrating National Cookbook Month
October is National Cookbook Month, the perfect time to celebrate the age-old tradition of cookbooks.
By definition, a cookbook is a ‘book containing recipes and other information about the preparation and cooking of food.’ (more…)
Let’s Celebrate National Cooking Day
And the Cozy Connection of a Home-Cooked Meal
Are you ready to cook? (more…)
The Greatness of Gratitude
“Gratitude is not only the greatest of the virtues but the parent of all others.”
~Cicero
It is World Gratitude Day. (more…)
Long Live Linguine!
It is National Linguine Day!
This fun holiday, which is observed every year on September 15th, is the perfect time to discover why everyone loves linguine—not to mention ALL pasta. (more…)
Potato Power
“What I say is that, if a man really likes potatoes, he must be a pretty decent sort of fellow.”
~A.A. Milne
September is National Potato Month—thirty full days to celebrate this nutritious gift from Mother Nature! (more…)
The Tasty Temptation of Trail Mix
It is time to honor one of the most beloved (and famous) snacks in the world—trail mix!
That is because August 31st is National Trail Mix Day. (more…)
A Bow to the Perfect Peach
“An apple is an excellent thing—until you have tried a peach.”
~George du Maurier
It is August—time to celebrate National Peach Month! (more…)
15 Fabulous Ways to Enjoy Family Fun Month
August is that time of year when summer draws to a close, and we prepare for the first day of school.
And—very appropriately—it is also Family Fun Month! (more…)
