Potatoes, onion and red pepper are pampered with a fragrant variety of herbs and spices, including parsley, granulated garlic, chili powder, dill and smoked paprika, then tossed in the oven where they roast to a perfect golden brown. This plant-based recipe is called Roasted Breakfast Potatoes, but they have a wonderful flavor and can be enjoyed with any meal.
These Fluffy Vegan Pancakes are a comforting breakfast to share with your family on a relaxing Sunday morning. Chef Stefen Janke use all plant-based ingredients including whole wheat pastry flour, oats, nut milk, bananas, blueberries and maple syrup as a sweetener. By preparing the pancakes in a high-speed blender you will enjoy quick preparation and no-fuss clean up. Serve with warm maple syrup and/or your choice of fresh fruit.
Our Lentil Almond Veggie Burgers are packed with flavor and nutrition! Lentils (brown or green, your choice) and almonds form the base, to which a savory vegetable blend is added, containing chopped carrots, shallots, celery and thyme. Aquafaba and whole wheat bread crumbs are used as plant-based binders. The preparation time on this recipe is deceiving as most of it is inactive time for necessary refrigeration. As such, the mixture can be prepared in advance (in about 30 minutes), then when it is meal time, your lunch or dinner is just 10 minutes away!
We have given an Italian classic a plant-based makeover in our recipe for Fettuccine Alfredo! Using a base of cannellini beans, potatoes as a thickener, and the familiar flavors of onion, garlic, and Italian seasoning, you can create a heart healthy version of your favorite pasta dish. Served hot with a sprinkle of Vegan Parmesan, this is a dinner that is sure to bring everyone to the table.
Our Breakfast Crepes are light and airy, using just a few plant-based ingredients and no salt, oil or refined sugar. Remain patient while cooking, as they are best tackled one crepe at a time and flipping can be challenging. However, your efforts are rewarded in the end as you sit down to a wholesome and delicious French breakfast that you prepared in your very own kitchen. These crepes are great when filled with fresh fruit, but we also offer a naturally sweet Berry Bliss Sauce as a topping, prepared in 10 quick minutes using only fresh/frozen berries and orange juice…or try our recipe for Chocolate Hazelnut Spread. While we present this as a ‘breakfast’ recipe, you can also enjoy these crepes for dessert or as an entrée at lunch or dinner by filling them with vegetables and other savory ingredients.
Nutella is a popular spread that is sweeping the globe…and now you can make your own from scratch! Our Chocolate Hazelnut Spread starts with roasted hazelnuts that are whipped into a creamy butter then combined with melted dairy-free dark chocolate and a dash of vanilla. The recipe makes two cups, which can be stored for 2-3 weeks. Use it as a dip for fresh fruit, a spread for toast, pancakes, and crepes, or an ingredient when creating homemade Chocolate Hazelnut Ice Cream.
Your favorite spicy flavors get a healthful makeover with our Baked Buffalo Cauliflower ‘Wings.’ Our recipe teaches you how to make your own hot sauce from scratch (if you are so inclined; your favorite store-bought version will work too, but avoid those that have oil/butter in them). The cauliflower is lightly breaded in a garlic, cumin and paprika batter, baked, tossed in hot sauce, then returned to the oven to achieve golden brown perfection. They are best served with fresh, crisp celery sticks and cool, creamy ranch dipping sauce, for which we have provided our very own oil-free version below. These wings will excite your kids as a simple but fun weeknight meal. They are also the perfect appetizer to add plant-based flare to your parties and gatherings. Enjoy!
Our Pasta e Fagioli recipe is proof that anyone can make healthful, homemade soups in their own kitchen. Using fresh plant-based ingredients like tomatoes, onion, garlic, celery, beans and pasta, you will be amazed at the rich depth of flavor that is achieved in only 40 minutes of simmering on the stove. Enjoy it as a delightful first course before dinner, or cozy up with a bowl on those chilly winter days.
Our Spaghetti Pomodoro recipe will give you newfound respect for an old Italian classic. The sauce is a light and fresh combination of vegetable broth, Roma tomatoes, onions, garlic, basil and pepper. It can be whipped up while the pasta is boiling and the entire meal can be on your dinner table in just 30 minutes. A perfect, healthful weekday meal to enjoy with the family.