We are here today to talk about oats.
Whether they are served as a breakfast, bread or dessert, oats are an integral part of our lives and a food legend that has been around for centuries.
Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life
”If you make the unconditional commitment to reach your most important goals, if the strength
of your decision is sufficient, you will find the way and the power to achieve your goals.”
It is the New Year! And more importantly, it is Commitment Day!