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Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life

Recent Posts

Are You Happy?

Are You Happy?

I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one day, today, and I’m going to be happy in it.” ~Groucho Marx (more…)

Who Loves Chocolate Chip Cookies?

Who Loves Chocolate Chip Cookies?

When it comes to chocolate chip cookies, it is easily love at first bite.

After all, nothing says romance, love or comfort quite like a freshly baked, warm cookie filled with delectable morsels of chocolate. (more…)

On the Road Again

On the Road Again

How to Stick to Your Plant-Based Diet While Away From Home

One of the biggest challenges for whole food, plant-based eaters is sticking to your plant-based lifestyle when you travel or go out to eat. (more…)

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