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Going the Extra Mile

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Welcome to UC Davis Integrative Medicine. Our blog is jam-packed with information on everything from nutrition and plant-based diets to exercise and stress management so that you can live a healthier, happier life

Recent Posts

Why the World Loves Pasta

Why the World Loves Pasta

The world loves pasta.

A culinary staple across many cultures, pasta is the ultimate comfort food.

Which is precisely why we are here—to celebrate World Pasta Day together! (more…)

Beer and Pizza Anyone?

Beer and Pizza Anyone?

Believe it or not, International Beer and Pizza Day is an official food holiday.

And while both beer and pizza have been enjoyed for centuries, this celebration was just created in 2016.


Dare to Dream

Dare to Dream

Every great dream begins with a dreamer. Always remember, you have within you the strength,
the patience, and the passion to reach for the stars to change the world.” ~Harriet Tubman

The desire to dream is universal. (more…)

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